As humans have different attributes, so does the menstrual flow cycle differ in women but one sure thing is that it occurs in every woman. However, there are some physical factors that play a huge part in determining a woman’s menstrual flow.Normally, the menstrual cycle should last for 21-35 days. But if your period flow stands between 22 – 30 days then you have to consider it seriously. Below are three things you should be aware of.
Exercise and Diet
If you’re the type that works more and eats very little, your estrogen levels will drop gradually, therefore assuming that your body is not ready for a pregnancy. Etstrogen is a female steroid hormone that is produced by the ovaries. Also, a situation whereby the menstrual flow ceases or runs irregularly is known as Hypothalamic amenorrhoea.