Bear This in Mind: This is Why You Must Sleep on Your Left Side!

Your sleeping pose can tremendously influence your overall health. Hence, some sleeping poses can negatively affect the digestive system. Therefore, according to Ayurvedic medicine, these are several reasons why sleeping on the left side should be your sleeping pose:

Bear This in Mind: This is Why You Must Sleep on Your Left Side!

 

  • Encourages proper digestion

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